ERG WARS CHAMPIONSHIP

ERG WARS: Teams of 4, mixed sex, max calories across 3 ergs while holding a 70kg axel bar. £1,000 cash prize.

The ERG WARS Championships is a high-intensity team endurance competition designed to test engine, grit, and teamwork.

Teams of 4 athletes (mixed sex teams) will compete across three erg disciplines: SkiErg, RowErg, and BikeErg. Each team will complete 15 minutes on each erg, aiming to accumulate as many calories as possible.

While athletes rotate on the ergs, two team members must continuously hold a 70kg axel bar.

The axel bar must never touch the ground at any point during the workout. A minimum of two athletes must maintain contact at all times.

The total score is based on combined calories across all three ergs.

🏆 The team with the highest total calories wins.

💰 £1,000 cash prize – winner takes all.

📅 Saturday 4th April

This event rewards strategy, endurance, and teamwork under relentless fatigue — there are no easy minutes.

Entries are non-refundable.

One ticket required per team of 4.