Establishing Resilience

At Shift we truly believe in the power of physical activity to transform the lives of the people around us. But we know behaviour change takes time and patience and we can only make a real difference when we all go on the journey together. We’re a bunch of down to earth people who thrive on enabling others to fulfil their potential. We’re passionate about the people and the communities we work in, so you'll often spot us out and about enjoying a coffee and natter to build relationships. Those little moments of intimacy build trust and break down barriers. We help bring people together, enabling them to live happier and healthier lives.

Jog Derbyshire is a network of friendly, social jogging groups spreading the length and breadth of the county – from the far tip of the High Peak to the South. The groups cater for everyone – regardless of age or ability – so even if you’re a complete beginner you’ll be welcomed with open arms.