Explore Raja Yoga Meditation :  Free 4 Part Course : 7.00pm - 8.00pm

Inner Space is an initiative that provides a reflective and calm environment, right in the heart of the city. Urban life in particular can be stressful and if you're looking for a break from your busy schedules, the Inner Space centres offer a supportive, inspiring environment to find peace and tranquility - just a few steps away! Accessible for local communities and businesses.We offer a range of talks, courses, workshops, tips & tools to help you detach from daily pressures and learn a more positive approach to life.We also have a very special 'Quiet Room' - a peaceful oasis available for you to drop-in to... sit back in chairs, take time out, recover and refresh your energy, with relaxing music in the background or just quiet if you prefer.Manchester Inner Space is just one in a chain across the UK. As a service to the community, Inner Space charges no fees for any of its activities. It is funded by voluntary contributions and run by an extensive network of experienced presenters, who have volunteered their time and resources to make a difference.Inner Space and Brahma KumarisInner Space is the Information Centre for the Brahma Kumaris. The Inner Spaces have been at the forefront of the Brahma Kumaris' vision of bringing personal insights and calm to the heart of the city, making it accessible for local communities and businesses.About Brahma KumarisThe Brahma Kumaris is an international organisation working at all levels of society for positive change and is the recipient of seven United Nations Peace Messenger Awards.The University is part of a worldwide network of over 8,500 centres in more than 100 countries, the first of which was founded in India in the 1930s.Registered Charity Numbers: 269971 (England & Wales)

Inner Space Manchester

Learn to meditate. Discover a place of peace within that you can carry with you throughout the day.

Inner Space Meditation & Personal Development Centre

Experience peace, inner strength and wisdom through 'yoga for the mind'.Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere - whilst you commute or at your desk, as well as at home. Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course can satisfy each of those needs.Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.Morning or evening sessions available | Register for the first session only | Age 18 and overPart 1 - Tue 13 JanuaryPart 2 - Thu 15 JanuaryPart 3 - Tue 20 JanuaryPart 4 - Thu 22 January

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Explore Raja Yoga Meditation : Free 4 Part Course : 7.00pm - 8.00pm

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Inner Space Meditation & Personal Development Centre

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