EXPLORE THE ELEMENTS DAY RETREAT

Cat Meffan

A yoga, meditation, breath, sound healing & free movement day retreat to connect with the elements. Hosted by Cat Meffan, Soul Sanctuary.

Core Clapton

I cannot wait to share a beautifully empowering day with a group of like-minded souls. On this London day retreat, we&#x27;ll be connecting to the five elements (fire, earth, water, air and ether) through the power of movement, breath, flow, dance, sound, stillness and togetherness. PLEASE READ THE REFUND POLICY BELOW.£5 of every ticket will be donated to Care International UK - https://www.careinternational.org.uk/See below for more details.&#x27;EXLPORE THE ELEMENTS&#x27; RETREAT DAYWHERE: Core ClaptonWHEN: Sunday 27th NovemberWHAT: On Sunday 27th November, I will be hosting a FULL DAY &#x27;Explore the Elements Retreat&#x27;. This is open to both Soul Sanctuary members and the public and spaces will be limited, so be quick if you are interested. This day retreat is open to all levels of yoga, but those with a little yoga experience will get the most out of the day.TIMINGS: 09:15 - 16:2009:15 - ARRIVAL09:30 - Meditation &amp; Opening circle10:00 - ELEMENTAL Free Movement SHORT BREAK10:30 - EARTH - Mandala Yoga Flow12:00 - Vegan Lunch12:30 - Q&amp;A with Cat &amp; Jamie Clements13:00 - AIR - Breathwork Circle with Jamie Clements14:00 - WATER + FIRE - Yin15:00 - Sound Journey 16:00 - Hugs and Goodbyes16:20 - ENDPlease bring your own yoga mat (and props if you wish). If you forget or are travelling from overseas, we will have a few spare for you. Please let us know in advance.PLEASE NOTE THAT TICKETS FOR THIS EVENT ARE NON-REFUNDABLE WITHIN 30 DAYS OF THE EVENT. THIS INCLUDES ANY COVID RELATED CANCELLATION.THE EVENTBRITE FEE IS NON-REFUNDABLE AT ALL TIMES.BY PURCHASING A TICKET, YOU ARE AGREEING TO THIS REFUND POLICY.

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EXPLORE THE ELEMENTS DAY RETREAT

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EXPLORE THE ELEMENTS DAY RETREAT

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