Expressive Somatic Dance Class
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Expressive Somatic Dance Class

  • Ages 18+

Join me for a contemporary dance inspired soul-stirring blend of choreography and self-led expression to beautiful music.

By Harmony Healing Services

Date and time

Sunday, June 29 · 10:30am - 12pm GMT+1.

Location

Cambridge Dance Studios

182 Histon Road Arbury CB4 3JP United Kingdom

Refund Policy

Refunds up to 3 days before event

About this event

  • Event lasts 1 hour 30 minutes
  • Ages 18+
  • No venue parking

Welcome to Expressive Somatic Dance!

Come join us for a women only transformative experience where you can connect with your body and emotions through movement. This event is all about expressing yourself through dance in a safe and supportive environment. A blend of choreography and self-led expression to beautiful, soul-stirring music.

Date: Sunday June 29 2025

Time: 10:30 AM

Location: Cambridge Dance Studio

No dance experience is required, just bring yourself and an open mind and heart. Let go of your inhibitions and let the music guide you as you explore the depths of your inner self.

Awaken. Move into the Divine Feminine. Embrace new beginnings.

Spaces are limited, so be sure to reserve your spot now. We can't wait to dance with you!

You can expect a warm welcome and safe space to freely express your emotions. This is a beautifully freeing experience. Allowing you to release pent up feelings and open your heart to love.

What you'll experience...


  • A warm welcome
  • Guided moving meditation to settle into the space and connect to Self
  • Expressive dance, a blend of choreographed and self-led movement inspired by interpretive contemporary dance to beautiful music that stirs the soul
  • Sound bath guided meditation relaxing on mats
  • Closing mantra


This is a completely new and unique experiential practice, led by ex-professional dancer and choreographer, Claire Buttrum of Somatic Harmony Healing.

Restore. Surrender. Move into Flow.


Frequently asked questions

What is expressive dance?

Expressive dance is simply a dance led by our emotions and feelings. We focus on sensation rather than how the movements look. It is all invitational, so you can adapt as you need to. I blend short choreographed pieces with moments for you to freely express through your own self-led practice.

What does somatic mean?

Somatic is feeling through the body and connecting to your body through the movements.

What should I wear?

Clothes you can move in, like yoga pants, leggings, or tights and shorts. We dance barefoot which helps with grounding and connecting with the floor, aiding balance.

What should I bring?

Bring a yoga mat, water, a blanket for meditation at the end, layers of clothes as you'll warm up when we start moving and cool down when we relax.

Is this like sober raving?

No. This is more like a contemporary dance class that is accessible to all body types and experience. I guide you through a short choreography and incorporate space for you to freely express through your own movement or repeat the sequence we have learned together.

What kind of music do you play?

I am more drawn to slower music that stirs the emotions. While I lovely ecstatic dance and sober raves to house music, this class has a different vibe making contemporary dance accessible for everyone to enjoy.

Tags

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Harmony Healing Services

I use somatic yoga, intuitive dance, and mindful movement practices to create a mind-body centred movement classes that are healing and balancing. I provide hand-on healing, sound therapy, and bits and pieces of psychoeducation for a truly holistic experience in all my workshops and women's circles.

Find peace, stillness and a sense of appreciation of your incredible mind and body. Learn to listen to the wisdom of your body, and trust its messages.