Fermented Drinks and Dinner at Benk + Bo

Lise Aanes is a Norwegian fermentation enthusiast and plant food advocate living in London. Educated in nutrition and healing diets at the School of Natural Medicine UK, she believes that mindful eating is the key to fight the diseases that are wreaking havoc with our health and with the health of our planet.Through her writing, workshops and community events she wants to change the world one plate at the time.For more information visit www.alienseas.com or the Alien Seas Facebook page.

Lise Aanes

Fermentation is one of the oldest food preservation techniques we know and a simple and economical way to make your very own superfoods from scratch.  In addition to fermented foods, there's a ton of fermented drinks out there and this is the workshop in which we will explore them all!  From kombucha to water kefir to tepache, this is the workshop to discover exciting and new ways to bring probiotic drinks into your daily life.  At this experiential workshop you will get all the information and inspiration you need to start a mini brewery of your own, whether your heart is set on fermented tea or pineapple beer. You will get to learn about gut health, how to get more probiotics into your daily diet and there will be a huge amount of fermented drinks in addition to a vegan dinner AND all attendees get a home grown organic kombucha starter kit which includes starter liquid and high grade loose leaf tea so you can go home and get brewing right away!

Benk + Bo

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Fermented Drinks and Dinner at Benk + Bo

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Fermented Drinks and Dinner at Benk + Bo

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