Finding Calm in a World of Chaos - Online Meditation

Join yogic monk and meditation teacher Dada Jyotirupananda for a 45-minute session designed to help you discover inner peace amid life’s turbulence.

Agenda:

• 15 min – Dada will share how meditation can help foster calm in a chaotic world
• 15 min – A short meditation practice
• 15 min – Open discussion and Q&A

No experience required. Come as you are and leave with practical tools to bring more stillness into your daily life.