Finding inner freedom with mindfulness

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University of Warwick

Join Dr Dean Howes for a free mindfulness session including a deep meditation

<p>Join Dr Dean Howes from Warwick&#x27;s Centre for Lifelong Learning for this bumper edition of our series of mindfulness workshops. In this session deeper mindfulness practices will be experienced to transcend the limitations of the human Ego. We will be exploring a mixture of relevant mindfulness practices (including a deep meditation) and discussion. No prior experience necessary - just turn up and join in!</p>

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Finding inner freedom with mindfulness

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Finding inner freedom with mindfulness

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