Five Minute Mindfulness

Bethlem Royal Hospitalwas founded in 1247 and was the first institution in the UK to specialise in the care of the mentally ill. The hospital continues to provide in-patient care as part of the South London and Maudsley NHS Foundation Trust, and has been based in south London since 1930.Situated within the hospital grounds,Bethlem Museum of the Mindwas formally opened by artist Grayson Perry in March 2015. The museum cares for an internationally renowned collection of archives, art and historic objects, which together offer an unparalleled resource to support the history of mental healthcare and treatment.

Bethlem Museum of the Mind

<P CLASS="MsoNormal">Learn a few simple relaxation exercises that you can adopt to your everyday life. </P>
<P CLASS="MsoNormal">This is a free workshop, we do accept donations. </P>

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Five Minute Mindfulness

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Five Minute Mindfulness

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