Five Rhythms Ecstatic Dance - Coddenham

Gabrielle Roth's Five Rhythms ecstatic dance is a relaxing releasing workout for mind, body and spirit. Let go of your mind and let your body take you into your wildness, your tenderness, your joy – with yourself, with others. Come home to the ground of your being. Somewhere in you the dancer is waiting, waiting to be recognised and given life in movement. All you need is to move and let the music touch you. Where earth and sky meet – that’s you – alive in your dance!

Time:

• 4pm-6:30pm. Please arrive by 3:45pm to begin at 4pm.

Dates for 2026:

• January 11th

• February 8th

• March 8th

• April 12th

• May 10th

• June 14th

• July 12th

• August No Class - check out our dance camp instead!

• September 6th

• October 4th

• November 8th

• December 13th

Venue:

• The Coddenham Centre, Mary Day Close, Coddenham, Ipswich, IP6 9SR. Free parking at the Centre.

• Click for Google map directions.

Enquiries:

• Tim Broughton info@opentolife.co.uk 07768 342 328

Newsletter:

• Sign up here if you would like to receive regular mailings about our events, or update your details.

WhatsApp groups:

• Click here to join the Announcements Only WhatsApp group - only admins post updates.

• Click here to join the Coddenham class WhatsApp group - helpful for arranging lifts to classes and notifications.

MeetUp group:

• Click here if you would like to stay up to date with our events on

Facebook pages:

• Click here to follow our main Facebook page.

• Click here to follow our Suffolk Facebook page.