Five Ways to Wellbeing

Haringey Reach and Connect is an independent support service available to all Haringey residents who are aged 50+, in person, by e-mail and telephone.

Haringey Reach and Connect

Free Online Wellbeing Workshops for Over 50s in Haringey.

<h2>Five one-hour online workshops held on Zoom to help you stay fit, well and active.</h2><h2><strong>Every Wednesday in September, 11am – 12pm.</strong></h2><h3>- Sign up to attend any of the remaining workshops.</h3><h3>- If you are new to zoom and need help getting in touch, we can help you join.</h3><h3>- Limited places available, booking required by 26th August 2020.</h3><h3>These sessions are organised and run by Groundwork London and Haringey Reach and Connect.</h3><h3></h3><h3><strong>1. How to keep your mind healthy.</strong></h3><h3>Wednesday 2nd September.</h3><h3>Tips to keep calm, manage stress and stay well.</h3><h3></h3><h3><strong>2.Food growing on a windowsill.</strong></h3><h3>Wednesday 9th September.</h3><h3>Tips and tricks for growing on a windowsill. This is for all abilities, no growing experience necessary!</h3><h3></h3><h3><strong>3. Volunteering for older people.</strong></h3><h3>Wednesday 16th September.</h3><h3>How to use your skills and passion to help others.</h3><h3></h3><h3><strong>4. Stretch your way to fitness </strong>(this session involves light exercise).</h3><h3>Wednesday 23rd September.</h3><h3>A gentle but fun exercise class for all abilities and fitness levels. </h3><h3></h3><h3><strong>5. Becoming digitally savvy.</strong></h3><h3>Wednesday 30th September.</h3><h3>Learn tips on how to get the most out of devices.</h3><h3></h3><h3>You will be sent an email with Zoom instructions before each workshop starts. Please check your junk/spam folder if you haven&#x27;t received your email.</h3><h3>For more information, or if you haven&#x27;t received your email contact: <strong>rupal.shah@groundwork.org.uk</strong></h3><h3>You will also receive some questions to complete, plus any information needed before each session. </h3><h3></h3><p></p>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Five Ways to Wellbeing

More events from Haringey Reach and Connect

Discover more events from Haringey Reach and Connect, from Health to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

Five Ways to Wellbeing

More events from Haringey Reach and Connect

Discover more events from Haringey Reach and Connect, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.