Flex Lab

Name: Flex Lab
Start: 2026-01-14T17:30:00+00:00
End: 2026-01-14T18:30:00+00:00
Location: Praça Dom João I

By The Social Hub - Porto

Multiple dates

Overview

Stretch, strengthen, and reconnect with your body in a welcoming weekly session.

Want to move better, feel better, and shake off the stiffness? The Flex Lab is a weekly class that gently guides you back into your body through stretching, mobility, and mindful movement. It’s not only about being flexible, it’s about becoming aware, aligned, and pain-free.