Stretch, strengthen, and reconnect with your body in a welcoming weekly session.
Want to move better, feel better, and shake off the stiffness? The Flex Lab is a weekly class that gently guides you back into your body through stretching, mobility, and mindful movement. It’s not only about being flexible, it’s about becoming aware, aligned, and pain-free.
Stretch, strengthen, and reconnect with your body in a welcoming weekly session.
Want to move better, feel better, and shake off the stiffness? The Flex Lab is a weekly class that gently guides you back into your body through stretching, mobility, and mindful movement. It’s not only about being flexible, it’s about becoming aware, aligned, and pain-free.
Good to know
Highlights
- 1 hour
- In person
Location
Praça Dom João I
Praça Dom João I
80 4000-065 Porto
How do you want to get there?
