Flow to Crow yoga workshop

Join Elle for a strong flowing yoga practice with the option to workshop crow pose

Crow pose is completely optional and there will be variations you can try to develop your practice further. This is a strong class but suitable for those with previous yoga experience. please bring a yoga mat, pillow and blanket. We have mats to borrow if you would like one. I'd recommend wearing leggings for this practice or shorts. (rather than joggers)

Elle is a fully qualified yoga instructor and will help you in every way she can including accessibility needs please contact her for further information.