Forest Bathing
Event Information
Event description
Description
Open to adults and young people aged 12 years +
Modern life can leave you anxious and stressed. Enjoy the benefits of unwinding with this relaxing workshop. Creative, mindfulness and wellbeing expert, Rachel Howfield Massey, will help you tune into your senses and connect with nature leaving you stress-free and ready for anything.
Please arrive 5-10 minutes before the session and wear appropriate clothing.
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