Access instructions: Arrive between 3:50 and 4:00 PM. Find our team outside the Gym with flyers. Entrance is code-protected; arriving late may hinder entry. Show flyers to Gym staff for access.
Dance is good for physical health, a form of physiotherapy without side effects. Did you know Harvard University discovered that it's also the best brain exercise boosting both brain function and psychological wellbeing? Why not give it a go?
Suitable for all aged 4+. If below 4, just give it a try!
- Come to experience Korean, Japanese, and Chinese dances as well as gentle martial arts moves in the spacious mirrored studio of Better Gym, no membership or class fee to pay.
- You will also have an opportunity to try hip pop, Bollywood, Urban and contemporary dance.
- If you are new, you will need to complete a registration form and health questionnaire besides a feedback form.
• Pictures and videos will be taken. If you don't want to be part of it, please let us know.
• Check out our videos to feel the vibe
www.instagram.com/hongz2012
- Mile Rainbow adopts a multidisciplinary approach to filling the gaps of existing psychological services, combining a wide range of health knowledge with East Asian dance, calligraphy, mindfulness, storytelling and more to fill in the gaps of existing psychological services. More information is available on www.mrcic.co.uk
- Any queries, please contact Hong Zhou MBBS MSc MPH MHFA on enquiries@mrcic.co.uk
- 07702387241
