Hey I'm Meg AKA The Dungaree Doula, I'm a 5* rated doula and hypnobirthing teacher who truly knows her sh*t about all things pregnancy, birth and beyond! My role is to support you to achieve the birth of your dreams alongside a truly supported journey to parenthood and if that sounds like exactly what you need right now then come and sign up for my completely FREE hypnobirthing taster session. You've got nothing to lose!
The taster sessions will take place in person at Hull Yoga Studio, Princes Ave, HU5 3RX on
Thurs 30th May 7-8pm & Fri 28th June 7-8pm, choose whichever date suits you best. My full hypnobirthing course will take place at the end of July, so come and see if you like the sound of it!
In this hour I'll cover:
- What actually happens during labour and what contractions are really like
- What you actually need to give birth
- The science behind hypnobirthing and how it's all in your phsyiology
- Helpful tools and tricks to deal with the sensations of labour
- A Breathing technique you can utilise during pregnancy to relax and during labour to better deal with your contractions
Bring your birth partners along too (please book 2 tickets if your birth partner is attending) and they'll feel empowered to best support you on this journey. I'll save a little time at the end for a Q&A too so feel free to pick my brains!
Free gift for all attendees, see you there, Meg x
