Join Cornwall Food Foundations, Community Food team and learn the traditional art of making your own probiotic-rich fermented foods including chrain, pickled cucumbers and celeriac, apple and mustard seed kraut. If eaten regularly, probiotics can have real benefits for your gut health.You will also be joined by inspirational guest speakers Emily and Rob Stevenson, founders of the Beach Guardian community interest company. Beach Guardian support community-led remote beach clean-ups and conduct educational workshops with schools and other groups.

Cool Food

The Cool Food campaign aims to help at least 1,300 households in the UK and France to make a 20% reduction in their carbon emissions over the course of two years. This could save a massive 153 tonnes of CO2 emissions, which is the amount of carbon it would take to drive to the moon and back.

By making small changes to our diets, we can make a big impact. Make a Cool Food Commitment today and see how you could not only help the planet but your wallet too!

For more information, or to sign up for the campaign, please visit: http://coolfood.net/en/