FREE Springtime Forest Therapy Session
As the woodland awakens from its slumber and new life unfurls, join us as we bask amongst the ancient beech trees and the fresh wildflowers.
Welcome to this Springtime Forest Therapy Session at Silent Valley Nature Reserve! Join us on Sunday, March 1st, 2026 at 15:00 GMT for an immersive experience in nature in celebration of the first day of spring! Take a break from the hustle and bustle of daily life and allow yourself time to slow down in the tranquil beauty of the woodland. Our certified guide will lead you through mindfulness exercises, sensory activities, and gentle walks to help you connect with the natural world and come back to yourself. Don't miss this opportunity to recharge and unwind in the great outdoors. See you there!
As the woodland awakens from its slumber and new life unfurls, join us as we bask amongst the ancient beech trees and the fresh wildflowers.
Welcome to this Springtime Forest Therapy Session at Silent Valley Nature Reserve! Join us on Sunday, March 1st, 2026 at 15:00 GMT for an immersive experience in nature in celebration of the first day of spring! Take a break from the hustle and bustle of daily life and allow yourself time to slow down in the tranquil beauty of the woodland. Our certified guide will lead you through mindfulness exercises, sensory activities, and gentle walks to help you connect with the natural world and come back to yourself. Don't miss this opportunity to recharge and unwind in the great outdoors. See you there!
Good to know
Highlights
- 2 hours
- In person
- Doors at 2:50 PM
Location
Silent Valley - Gwent Wildlife Trust
Cendl Terrace
Cwm NP23 7RX
How do you want to get there?
