FREE Wellness Evaluation

Look Good, Feel Good and stay Healthier for Longer!

My name is David Forbes a Nutrition and Health coach, based part-time in Montrose and for almost 25 years I’ve been helping people improve their wellness, vitality and whole-body health.

Every Friday I provide FREE “Wellness Evaluations” which includes:

• A 45min informal face-to-face chat about your health-goals. I use a Body Composition Monitor for your readings (Body Fat%; Hydration; Lean Muscle; Metabolic Rate; Metabolic Age; Bone Density and Visceral Fat levels) Bare feet only required!

• We discuss your readings, what they mean and any you may wish to improve.

• You’ll learn what your body needs to be strong and healthy

• Based on this information I’ll be able to recommend how you can make improvements, including a personalised Wellbeing Programme as an effective option.

To arrange your FREE Wellness Evaluation please book your FREE ticket and I will be in touch to arrange a specific date and time (Friday appointments only)

PLEASE NOTE YOUR TICKET WILL NOT HAVE SPECIFIC TIME FOR YOUR APPOINTMENT - I WILL SEND A PERSONAL EMAIL TO YOU WITH NEXT STEPS TO BOOKING YOUR APPOINTMENT.