You're invited to join us for our free Boxercise sessions for women in Harlow. We want to help you get fit, have fun, build confidence exercise and improve your physical and mental health. We cater for all levels and abilities.
All you need to bring are clothes to workout in and some water. Feel free to bring a small towel if needed. If you have your own gloves then feel free to bring those but otherwise we'll provide everything you need.
The sessions are free thanks to the generosity of the Postcode Lottery.
Please complete this link in order to join the session promptly. This is for our insurance purposes: https://forms.gle/kQQFUAjuMTwfQyAA7
For more information contact Carly hello@thelossproject.com