Freedom Wellness Day

We host wellness-focused day events combining sauna, cold plunges, and mindfulness activities with insights on starting an online business in health and wellbeing. Join our community to recharge, learn, and connect with like-minded people.

Ale- Notes of Wellbeing

Your ticket to a winter reset: guided sauna and optional cold plunges to warm the body, clear the mind, and enjoy uplifting connections.

Rooftop Saunas Hackney

<h3>VIP Wellness &amp; Business Discovery Day</h3> Unwind. Learn. Connect. Join Ale and Bella for an intimate experience that blends wellness, purpose, and growth , designed to help you recharge your energy and open new possibilities for your future.<h3> What to Expect</h3><ul><li>Learn &amp; Grow through a relaxed discovery session exploring what creating your own online income could look like — simply a conversation to spark ideas and open new possibilities</li><li>Relax &amp; Rejuvenate with sauna and cold plunge sessions at the beautiful Rooftop Sauna Hackney.</li><li>Connect &amp; Belong by sharing meaningful conversations with like-minded people who value balance, vitality, and purpose.</li></ul><h3>🕓 Event Schedule</h3>9:00 AM – Meet &amp; Settle at The Thingy Café ,  an hidden cafe' in Hackney surrounded by greenery and calm. Arrive, enjoy a coffee, and get to know the group. Coffee included.9:15 AM – Discovery Session: A short learning session exploring how people work online and the different pathways available , with space for questions and curiosity11:15 AM – Rooftop Sauna Hackney Sauna and cold plunge session (1 hour). Amazing rooftop of the city.12:30 PM – Optional Lunch together &amp; Conversations : Relax, eat, and connect with inspiring people.

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