Friday Night Vinyasa Flow

Join us for a slow flow vinyasa session to start the weekend off right. As long as you are familiar with a downward facing dog and can get on and off the floor this class will be suitable for you. We will have some restorative poses where the teacher will come around and give a small massage to the students. Suitable for general and mixed abilites.

When you arrive ring the buzzer "Dakota/ Victorian".

Off street parking available. Free after 6pm.

Please arrive 5 minutes before class starts.

If you are a new student please arrive 10 minutes early so we can complete a health questionnaire.