From chaos to clarity: Mini meditation retreat

In the midst of busy lives and constant distractions, it’s easy to feel overwhelmed and unsettled. This retreat offers a rare opportunity to step back, slow down, and reconnect with the peace that lies within. Through guided Buddhist meditations and practical teachings, we will learn how to move from inner chaos and confusion to a state of clarity, calm, and confidence.

Whether you are completely new to meditation or already have experience, this retreat provides a supportive space to cultivate wisdom, reduce stress, and discover a clearer, more spacious mind.

Everybody welcome!

“When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within” – Geshe Kelsang Gyatso

Retreat fee: £25 for non-members including a homemade lunch