From Clutter to Clarity: Decluttering as a Spiritual Practice (3 wk course)

What if decluttering could be more than tidying your home?

In this 3-week journey, we’ll approach decluttering as a spiritual practice - a way to cultivate gratitude, presence, and discernment. Together, in a supportive community setting, we’ll explore how letting go of the excess can make space for what truly matters while taking gentle inspired action together.

For deep feelers and sensitive souls, clutter can quietly heighten stress and overstimulate the nervous system. This course offers gentle, grounding practices to help regulate your body and mind, so that each step of decluttering feels calmer, more spacious, and more sustainable.

We’ll blend guided practice with personal reflection, weaving in principles from the KonMari Method® and Swedish Death Cleaning, alongside mindfulness and legacy-focused approaches. Whether you’re navigating a life transition, seeking calm in your space, or simply longing for clarity, you’ll be held in a warm, respectful environment.

50% of proceeds will go to support the centre 💛

Format:

• 3 weekly in-person sessions (90 minutes each)
• 2 optional online accountability sessions (body doubling), 2 hours each

Total: 8.5 hours of guided practice, reflection, and support

When/dates:
🗓 In-person sessions (Mondays, 6:30 – 8:00 PM):

• November 10
• November 17
• November 24

🖥 Optional online accountability (Saturdays, 10:00 AM – 12:00 PM):

• November 22
• November 29

How to attend:

Please make you sure you book via Eventbrite

Room:

Wellspring Room

Suggested donation:

This event is on a suggested donation sliding scale. Please decide in what category you fall and what you might be able to contribute. Tiers are:

This event is bookable as a block :

• Tier 1 - Concession tier: £40
• Tier 2 - Sustainable tier: £75
• Tier 3 - Pay-It-Forward/Generous tier: £100

Note: For those unable to contribute financially, please get in touch with the facilitator to claim a free OR subsidised ticket please email rebecca@sparkjoyandflow.com

Accessibility:

Please, it is important to let the organisers know in advance of any access requirements. Please email rebecca@sparkjoyandflow.com

About the facilitator:

Rebecca is the founder of Spark Joy & Flow, a holistic practice dedicated to helping individuals declutter and organize their lives - both physically and emotionally. As the first and only Master-level KonMari Consultant and End-of-Life Doula based in Scotland, Rebecca combines the transformative principles of the KonMari Method with the compassionate, legacy-focused approach of Swedish Death Cleaning to support people through times of transition and renewal.

With a background in coaching and years of hands-on experience guiding clients of all ages and life stages, Rebecca brings warmth, clarity, and deep respect to every journey she facilitates. Her work centers on helping people let go with confidence, reconnect with what truly matters, and create spaces—and lives—that reflect their values and spark genuine joy.

Rebecca lives in Edinburgh with her husband and two wonderfully sensitive daughters, and is passionate about turning life’s inevitable changes into meaningful opportunities for growth, connection, and self-discovery.

Learn more:

https://linktr.ee/sparkjoyandflow

How to join and participate?

Please book your spot via Eventbrite

More About Donations:

Participation in our community-led events is on a voluntary ‘by donation’ basis. This means that nobody is expected to make a payment if they cannot afford to do so.

Any donations received will be shared between the Centre and the facilitator, helping to make the events’ programme sustainable

For events which are Drop-ins you can donate on the day by:

• Bringing cash
• donating online on www.salisburycentre.org/donate (Please use reference “EVENT NAME“).
• Card payment option available at the entrance hall (Please enter the event name before making payment)

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How might the suggested donation tier system be applicable to me?

• £40 – Concession Tier 1 : This tier is for those who are students on a low income, carers, or single parents. It is also for people who are unemployed or underemployed, navigating financial hardship, or facing systemic barriers. If you rarely spend on extras or feel stressed about meeting basic needs, this tier exists so that you can still participate. Your presence matters, and you are welcome here.

• £75 – Sustainable Tier 2.: Choose this tier if you have stable employment or a regular income, are able to meet your basic needs and some wants, and can occasionally go out or put a little money aside. At this level, you don’t often worry about making ends meet.

• £100 – Generous Tier 3. : This option is for those with a comfortable income or savings, who may own their home or have access to family wealth. You might go on holidays, eat out regularly, or shop for pleasure. Contributing at this tier helps support the wider community and those accessing the concession rate.