Feeling stressed, overwhelmed, or stuck in the same patterns? Join me for a 1-hour interactive group workshop with guided journaling to uncover the blocks keeping you from a calm mind. I'll also give you a practical tool to release stress whenever it arises.
What you’ll experience:
✨Identify the hidden thoughts and patterns that keep stress stuck
✨Learn EFT Tapping techniques to release tension and negative emotions
✨Guided journaling prompts to gain clarity and insight
✨A practical tool you can use anytime to handle stress and stay calm
🗓 Date & Time: Sunday, October 26th
📍 Location: The Soul Angels, 286 Baldwins Lane, Hall Green, Birmingham, B28 0XB, 11am - 12pm
💷 Ticket Price: £10 per person (please purchase a ticket on Eventbrite)
📝 Things to Bring: Notebook/journal, pen, water, and an open mind
💡 Walk away feeling lighter, calmer, and more empowered with a simple practice to create more peace in your life.
🎟 Spaces are limited - book your spot today!
**Accessibility notice: Please note that there are stairs leading to the room in which this event is held.
