FULL MOON RESET

Breathwork • Cacao Ceremony • Nervous System Reset -Sunday 31st May | Far Coley Farm, Staffordshire | 18:00 – 21:00

There comes a point where the body can no longer pretend everything is fine.

Where the constant pressure…
the overthinking…
the emotional weight…
the endless doing…

starts to disconnect you from yourself.

This evening was created for that moment.

FULL MOON RESET is an immersive nervous system experience designed to help you slow down, release emotional pressure, reconnect with your body, and return to a calmer, more grounded state beneath the energy of the Full Moon.

Set within the peaceful surroundings of Far Coley Farm, this experience combines guided breathwork, ceremonial cacao, grounding practices, music, stillness, and deep nervous system regulation inside a beautifully held space designed for restoration and reconnection.

This is not about escaping life.

It’s about learning how to meet life from a more regulated, clear, and present place.

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WHAT TO EXPECT

Ceremonial Cacao

We begin the evening with a gentle cacao ceremony designed to open the heart, slow the mind, and create deeper connection to yourself and the experience ahead.

Cacao has been used ceremonially for centuries to support emotional openness, reflection, presence, and inner awareness. This part of the evening creates the transition from the external world into the internal one.

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Guided Breathwork Journey

The core of the evening is a powerful guided breathwork experience designed to help regulate the nervous system and release stored emotional tension from the body.

Through intentional breathing, music, and guided facilitation, you may experience:
• emotional release
• mental clarity
• deep relaxation
• nervous system regulation
• heightened self-awareness
• physical release of stress & tension
• reconnection to your body
• emotional lightness
• inner stillness

This is a safe and supportive space to let go of the pressure you’ve been carrying and reconnect with yourself beneath the noise of everyday life.

No prior breathwork experience is needed.

You will be fully guided throughout the entire journey.

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THIS EXPERIENCE IS FOR YOU IF…

• You struggle to switch off mentally
• You feel emotionally overwhelmed or burnt out
• You’ve been carrying stress for too long
• You constantly feel “on”
• You’re craving clarity, stillness, and reconnection
• You’re navigating a season of growth or transition
• You want to feel more grounded, calm, and emotionally clear
• You’re seeking deeper connection to yourself without judgement or pressure

Whether you’re completely new to breathwork or already on a personal growth journey, this evening is designed to meet you exactly where you are.

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THE ENERGY OF THE EVENING

This is not a performance.

There is nothing to prove here.

The intention of this space is simple:
to create a grounded, emotionally safe environment where you can finally exhale.

Expect:
• calming atmosphere
• intentional music
• candlelit/full moon ambience
• deep presence
• grounding energy
• emotional safety
• connection
• spaciousness
• reflection
• stillness

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EVENT DETAILS

📍 Far Coley Farm, Staffordshire
🗓 Sunday 31st May
⏰ 18:00 – 21:00

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WHAT TO BRING

Please bring:
• yoga mat
• blanket
• pillow/cushion for comfort
• water bottle
• comfortable warm clothing
• journal (optional)

We recommend avoiding heavy meals 2 hours before and avoiding alcohol 24hours before, to allow for a deeper experience.

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IMPORTANT INFORMATION

Breathwork may not be suitable for those who are pregnant or experiencing certain medical conditions including severe cardiovascular issues, epilepsy, or serious mental health conditions.

If you are unsure whether this experience is suitable for you, please reach out before booking.

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FINAL MESSAGE

Most people don’t need more motivation.

They need a nervous system that finally feels safe enough to slow down.

This evening is your invitation to release the pressure, quiet the internal noise, and reconnect with yourself again.

🌕 Slow down. Breathe deep. Come home to yourself.