‘Forest bathing' is a form of active mindfulness when walking in nature (nothing to do with swimming!). This 'Garden Immersion' session will take inspiration from this thoughtful practice. At the Centre for Wildlife Gardening we will encourage you to draw upon all five of your senses, helping you to identify local wildlife, native trees and shrubs so you leave feeling refreshed, relaxed and ready to begin your day.

This event is being run in partnership with the Greater London Authority as part of London Tree Week supported by the Mayor of London.

FAQs

Are there ID or minimum age requirements to enter the event?

This event is for adults, minimum age 14

Is the site fully accessible to those with mobility impairments?

Site is accessible but please contact the organiser in advance

What are the closest transport links?

East Dulwich station is a 5 minute walk

Peckham Rye station is a 10 minute walk away

Buses: 37*40*42*176*185*P13

How do I get in touch if I have any questions?

email: smyers@wildlondon.org.uk

phone: 020 7252 9186

twitter: @wildgardenctr