Get Up Club Run - January Trail Meet
Kicking off the new year in style with a new series of trail runs, starting with12K from Minnis Bay at an easy, conversational pace.
Welcome to the first Get Up Trail Club run of 2026 :-)
We will be getting started with a quick warm-up of around 10mins, followed by a short speedwork activity for a further 10mins to get everyone really loose. Then we are off!
After we've warmed up, we are fair game to crack on with having a proper run (11-12K out on a local trail at an easy, conversational pace). All abilities welcome, we will be running around a 6:30/km pace with opportunities to start and stop at several points.
Please make sure you are self sufficient, with suitable hydration and trail shoes (could get muddy out there!)
Kicking off the new year in style with a new series of trail runs, starting with12K from Minnis Bay at an easy, conversational pace.
Welcome to the first Get Up Trail Club run of 2026 :-)
We will be getting started with a quick warm-up of around 10mins, followed by a short speedwork activity for a further 10mins to get everyone really loose. Then we are off!
After we've warmed up, we are fair game to crack on with having a proper run (11-12K out on a local trail at an easy, conversational pace). All abilities welcome, we will be running around a 6:30/km pace with opportunities to start and stop at several points.
Please make sure you are self sufficient, with suitable hydration and trail shoes (could get muddy out there!)
Good to know
Highlights
- 1 hour 30 minutes
- In person
Location
Minnis Bay Car Park
The Parade
Birchington-on-Sea CT7 9QP
How do you want to get there?
Agenda
-
Warm Up
-
Speedwork
-