GH "Coached" Session

Coach J

Glossop Running Track

Before you register, please read this Health DeclarationThe main symptoms of coronavirus are:•	a high temperature – this means you feel hot to touch on your chest or back (you do not need to measure your temperature)•	a new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)•	a loss or change to your sense of smell or taste – this means you've noticed you cannot smell or taste anything, or things smell or taste different to normalMost people with coronavirus have at least 1 of these symptoms.If you have other symptoms or are unsure, please follow the NHS symptom checker<a href="https://111.nhs.uk/service/COVID-19?Campaign=&amp;StartParameter" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://111.nhs.uk/service/COVID-19?Campaign=&amp;StartParameter</a>By registering for this session you agree that you are familiar with the Covid documentation that is published on the Glossopdale Harriers website (<a href="https://glossopdaleharriers.wordpress.com/committee-pages/covid-19-documentation/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Covid-19-documentation</a>) and you DO NOT have symptoms of Covid 19. If your circumstances change between registration and the start of the session, please consult the GDH Coronavirus scenarios document and take the appropriate action.

This week&#x27;s set is not only suitable for those who want to develop that killer finish. It is also great for developing physical mental strengths, pushing through on tired legs, no matter the distance.

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GH "Coached" Session

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GH "Coached" Session

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