Glide & Flow Presents: Skate. Express. Thrive. – Practice Session

Get ready to Skate. Express. Thrive. with Glide & Flow Roller Dance Fitness!

This unique session combines a roller dance fitness class with a guided practice session, designed to help you move with confidence, express your individuality, and boost your overall well-being. Whether you’re new to skating or looking to refine your flow, our supportive, feel-good environment will have you gliding, grooving, and growing on wheels.

Expect uplifting music, empowering instruction, and a community vibe celebrating fun and freedom.

✨ What’s included:

• Roller dance class (all levels welcome)
• Practice time to refine your moves
• Positive, community-driven atmosphere
• Focus on well-being: mind, body, and soul

Let’s roll together and make this a night of movement, connection, and pure skate joy.