Good practice for self-care

Jayne Howard - Arts Well

Arts Well: Grow is a programme of development for people interested in arts, health and wellbeing.

Good practice for self-care - Many practitioners involved in delivering creative activities for others forget to find the time and techniques to look after themselves and ensure that their own health and wellbeing are supported, especially during this pandemic. This workshop will introduce approaches to self-care and provide you with tools so that you can continue to support yourself and others effectively. The session will be delivered by Jayne Howard, Director of Arts Well CIC. Jayne has over 15 years experience of working in arts and health, at both operational and strategic level. She is a fellow of the School for Social Entrepreneurs and the RSA.Feedback from previous workshops has been overwhelmingly positive:“The workshops were educational, practical and enlightening. They were a great place to learn.”"The timing and content on the powerpoints was one of the best I’ve experienced in an online training.""Really useful information and advice. Focusing, positive and galvanising.""Very informative and beautifully delivered. Outstanding!""Great to have all the information and links sent through afterwards . Very generous."Groups will run, using Zoom, with a minimum of 6 participants and a maximum of 16, allowing for plenty of discussion with the emphasis on enabling you to put your learning into practice.For more information contact Jayne@arts-well.comIn light of the financial impact of Covid-19 upon many freelancers and small arts organisations, this workshop is available for a concessionary price or a donation if you would otherwise be unable to participate.

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Good practice for self-care

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