Group Hypnotherapy Session

A Group Hypnotherapy Session focusing on healing the inner child. This session will focus on providing guidance, support and compassion.

This group hypnotherapy session will focus on connecting with and healing the inner child. you will be guided through a gentle relaxation and hypnotic induction designed to calm the nervous system and create a safe interbalance space for reflection.

During the session, participants will be invited to visualize meeting their inner child, allowing them to observe any emotions, memories, or unmet needs from earlier life experiences. The session will encourage compassion, understanding, and reassurance toward the younger self.

The session will allow participants the opportunity to offer their inner child support, protection, and validation, helping to release lingering feelings of fear, sadness, or self-doubt. The process aims to strengthen self-acceptance and nurture a sense of emotional safety and self-worth.

please bring a yoga mat, cushion and blanket.