Half & Full Hyrox Sim

Hyrox Sim - Doubles & Mixed Doubles event for all fitness levels supporting Moyne Templetuohy GAA underage teams.

This Half & Full Hyrox Sim Chipped Event is a fun but challenging fitness fundraiser in support of Moyne Templetuohy GAA underage teams. Participants will compete in pairs, combining running with functional workouts in a race-style format suitable for all fitness levels. The event aims to bring the community together while raising funds to support coaching, equipment and development for the next generation of Moyne Templetuohy underage GAA players.

On the day we will have a Kids Colour Run on the Field after the Hyrox Sim event and there will be a "Hanging Tough" competition running all day.

Team up, push your limits and support local youth sports teams.

Age Limit: 16+ for Hyrox Sim

Event Format As Follows

• Half Hyrox 500m Run / Full Hyrox 1000m
• Ski Erg - Half 500m / Full 1000m
• Half Hyrox 500m Run / Full Hyrox 1000m
• Sled Push - Half 25m / Full 50m
• Half Hyrox 500m Run / Full Hyrox 1000m
• Sled Pull - Half 25m / Full 50m
• Half Hyrox 500m Run / Full Hyrox 1000m
• Burpee Broad Jumps - Half 40m / Full 80m
• Half Hyrox 500m Run / Full Hyrox 1000m
• Rowing - Half 500m / Full 1000m
• Half Hyrox 500m Run / Full Hyrox 1000m
• Farmers Carry Half - 100m / Full 200m
• Half Hyrox 500m Run / Full Hyrox 1000m
• Sandbag Lunges Half - 50m / Full 100m
• Half Hyrox 500m Run / Full Hyrox 1000m
• Wall Balls Half 50 Reps / Full 100 Reps

Estimated Start Times (Check in from 7.30am)

Doubles Men Full Hyrox Sim: 8.00am - 9.00am

Doubles Mixed Full Hyrox Sim: 9.00am- 10.00am

Doubles Women Full Hyrox Sim: 10.00am - 11.00am

Doubles Men Half Hyrox Sim: 11.30am- 12.30pm

Doubles Mixed Half Hyrox Sim: 12.30pm - 1.30pm

Doubles Women Half Hyrox Sim: 1.30pm - 2.30pm

U17 Doubles Half/Full Hyrox Sim: 2.30pm - 3.30pm

Kids Colour Run on Field - 5.00pm - 6.00pm

"Hanging Tough Competition" - Running All day