Handstand Workshop with Roberto Rubalcava

Unfold Mind Body is a holistic wellness company and events organiser. We are dedicated to promoting emotional intelligence, self-awareness, and well-being. Through our transformative courses, workshops, and retreats, we guide individuals on their journey to a healthier, happier life filled with wisdom, love, and joy.

Unfold Mind Body

Come and join our Handstand workshop with Roberto Rubalcava, and have fun whilst getting upside down!

Paper Dress Yoga

Handstand Workshop with Roberto RubalcavaWould you like to advance your inversions practice? Or perhaps you're just starting out and want to build the best foundations for your handstand journey...Join us for an exciting and interactive Handstand Workshop with senior yoga teacher, Roberto Rubalcava. With over 10 years teaching experience, and 30+ years of standing on his hands, he'll have you upside down in no time. Whether you're a beginner or an experienced handstand enthusiast, Roberto will guide you through the foundations and advanced skills required to master the art of handstand. Date: Sunday, October 15, 2023Time: 2:00 PMLocation: 352a Mare Street, London, E8 1HRDuring this workshop, Roberto will guide you through a series of drills and techniques to help you build strength, improve balance, build confidence and develop your understanding. You'll learn proper alignment, hand placement, how to engage your core for maximum stability, and how to fall out of handstand safely.Whether you're a long term practitioner, new to inversions, or simply looking to challenge yourself in a fun and supportive environment, this workshop is for you. Grab your ticket and join us for a fun couple of hours on a Sunday afternoon!Prerequisites to attend this workshop: A willingness to explore whilst having fun. O﻿pen to everyone.

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Handstand Workshop with Roberto Rubalcava

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Handstand Workshop with Roberto Rubalcava

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