Harmony Within

Harmony Within

An interactive training gaining understanding and tools to manage stress and emotions effectively

By Emma Bewes

Date and time

Friday, May 9 · 9:30am - 12pm GMT+1

Location

Horizon Centre, Anna Dart Room

Lowes Bridge Torquay TQ2 7AA United Kingdom

Agenda

9:30 AM - 9:45 AM

Arrival


Meet and Greet

9:45 AM - 10:15 AM

The science of stress

Helen Davies-Cox

10:15 AM - 10:45 AM

Emotional Patterns

Emma Bewes

10:45 AM - 11:00 AM

Break

11:00 AM - 11:20 AM

Choose your emotion

Emma Bewes

About this event

  • Event lasts 2 hours 30 minutes
  • Paid venue parking

Where is the Horizon Centre and Anna Dart Room? See map of hospital below

Frequently asked questions

Where is the Anna Dart Room

It is within the Horizon Centre on the Torbay Hospital site

Is there any free parking?

The hospital site and surrounding roads have restricted parking and/or paid for.

Will refreshments be provided?

Water will be provided as this is about achieving harmony within. There is a cafe on site where you are able to purchase refreshments.

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