Hatha Yoga

Find your balance with Hatha Yoga! Strengthen, stretch, and unwind while calming your mind and energizing your body.

Recharge with Hatha Yoga!
Start your weekend feeling energized and relaxed! Join us on Saturday, January 24 at 9:30 AM for a fun and refreshing Hatha yoga session.

Explore classic yoga poses, mindful breathing, and gentle stretches that strengthen your body, improve flexibility, and calm your mind. Perfect for beginners and experienced yogis alike — a great way to release stress, boost energy, and feel amazing!

Come flow, breathe, and start your weekend right!