HEADSTAND & INVERSIONS WORKSHOP

Paper Dress Yoga studio hosts a range of class styles: vinyasa, yin, ashtanga, flow and restore, and a variety of themed weekend workshops.The house style is mindful, breath-led, alignment-focused, sometimes strong and dynamic, sometimes slow and deep. Our practice is all about connecting the body to the breath and the physical to the spiritual. We love playful and creative classes, building strength and flexibility whilst encouraging curiosity and self-care.Our studio is a peaceful, light-filled space carefully enhanced with a few vintage treasures and charms. We have everything you need to make your class comfortable (and stylish!) – mats, blocks, straps, bolsters, vintage blankets, eye bags and, of course, expert teachers.All levels of students are catered for – we welcome total beginners and those that have practised for years. Book online or drop-in, we cant wait to see you on the mat!

Paper Dress Yoga

TURN YOUR WORLD UPSIDE DOWN!

Gain confidence, get a new perspective and have fun exploring a variety of shapes while inverted!

In this 2 hour workshop, we will visit the necessary building blocks and foundations to build strength and stability, conquer potential fears, and play at inverting with the help and support of our peers and expert guidance of the teacher, <a href="https://www.paperdressyoga.co.uk/teachers/2017/4/18/florence" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Flo</a>!As part of the workshop, we will give you access to the three-part online headstand package for a month... you know what they say about what practice makes...(A little note for the ladies: you can absolutely invert while on your period provided you feel up to it - as ever let your body guide you, not an old wives tale! 😉)This workshop will be available in the studio &amp; online.For any questions, please get in touch at floyoga.mail@gmail.com or paperdressyoga@gmail.com.Looking forward to seeing you there!xxHeadstand &amp; Inversions with Florence Lefebvre | Sunday 24th October 14:00 - 16:00 | <a href="https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=441481&amp;tg=61&amp;vt=&amp;lvl=&amp;stype=-102&amp;view=day&amp;trn=0&amp;page=&amp;catid=&amp;prodid=&amp;date=10%2f6%2f2021&amp;classid=0&amp;prodGroupId=&amp;sSU=&amp;optForwardingLink=&amp;qParam=&amp;tabID=102" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">£30/£16 via Mindbody Online</a>

Meridian Yin Yoga workshop with Amanda Wright

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HEADSTAND & INVERSIONS WORKSHOP

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HEADSTAND & INVERSIONS WORKSHOP

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Discover more events from Paper Dress Yoga, from Health to other experiences you might love.

Meridian Yin Yoga workshop with Amanda Wright

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