Healing Sound Bath: Rest, Reset & Realign

Healing Sound Bath: Rest, Reset & Realign

Saint Matthew's Community HallStretford, England
Friday, Jan 16 from 7:30 pm to 8:30 pm GMT
Overview

Step into a space of deep relaxation and inner stillness through this immersive Sound Bath experience.

This session is designed to help you slow down, release stress, and reconnect with yourself through the healing power of sound. Using crystal singing bowls and gentle vibrations, you will be guided into a meditative state where the body can naturally relax and the mind can find clarity and calm.


Why Attend: This sound bath offers a safe and nurturing space to disconnect from daily noise and reconnect with yourself. The healing frequencies support emotional release, mental clarity, and deep rest—no experience needed, just an open heart.


💖What do we provide? 🌿Blankets 🌿Yoga mat 🌿 Cushions. 💖What to bring? 🌼Water 🌼If you want your blanket or mat or cushion. 🌼Eyes pillow if you want for greater concentration. 🙅‍♀️Contraindications: Sound baths are usually favorable for most people but there may be some exceptions such as the following: - 📚It is okay for adults and young people, but not for small children. 📚If you don't like high-pitched sounds 📚 If you're not sure if this is right for you 📚If you have a high degree of tinnitus or sensitivity to loud sounds 📚 If you have any medical devices that can be disruptive to these sounds 📚 If you have sound-sensitive epilepsy 📚 If you are in the first trimester of pregnancy 📚If you are pregnant and your doctor has advised against it. 🥳💖Special Note: ✨️Our events include a loving gift that you will find on your yoga mat upon arrival. Thank you so much 💓

Step into a space of deep relaxation and inner stillness through this immersive Sound Bath experience.

This session is designed to help you slow down, release stress, and reconnect with yourself through the healing power of sound. Using crystal singing bowls and gentle vibrations, you will be guided into a meditative state where the body can naturally relax and the mind can find clarity and calm.


Why Attend: This sound bath offers a safe and nurturing space to disconnect from daily noise and reconnect with yourself. The healing frequencies support emotional release, mental clarity, and deep rest—no experience needed, just an open heart.


💖What do we provide? 🌿Blankets 🌿Yoga mat 🌿 Cushions. 💖What to bring? 🌼Water 🌼If you want your blanket or mat or cushion. 🌼Eyes pillow if you want for greater concentration. 🙅‍♀️Contraindications: Sound baths are usually favorable for most people but there may be some exceptions such as the following: - 📚It is okay for adults and young people, but not for small children. 📚If you don't like high-pitched sounds 📚 If you're not sure if this is right for you 📚If you have a high degree of tinnitus or sensitivity to loud sounds 📚 If you have any medical devices that can be disruptive to these sounds 📚 If you have sound-sensitive epilepsy 📚 If you are in the first trimester of pregnancy 📚If you are pregnant and your doctor has advised against it. 🥳💖Special Note: ✨️Our events include a loving gift that you will find on your yoga mat upon arrival. Thank you so much 💓

Good to know

Highlights

  • 1 hour
  • ages 18+
  • In person

Refund Policy

No refunds

Location

Saint Matthew's Community Hall

Chapel Lane

Stretford M32 9AJ

How do you want to get there?

Map
Organized by
Healing Harmonies
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