Healing Through Dance - Winter Warmer Class Three

Atlantis x Connecting Communities Collective

Maria shows you how to connect with your body and 
release negative energy through movement. You'll leave the class happy and free!

Atlantis Leisure

Come and join Maria and utilise dance to feel better in yourself! Maria is a trained Contemporary Dancer, bringing people the joy of moving the body to music whilst receiving energetic healing at the same time.Dance is one of the first art forms your body knows as soon as it is born. In this class, there is no such thing as being a good or bad dancer.Our bodies intuitively know the way they want to move. Maria will show you how and then, you let your body move…The music is designed for you to feel every type of emotion, so you can release the negative ones whilst there. The aim is that you leave the class feeling lighter and happier…!Wear loose clothing for easy movement and bring a bottle of water. Open to anyone with or without previous experience. Classes will be held in the back studio, please ask the Atlantis staff at reception to show you through. As this is a funded activity, we are able to offer tickets at a 'pay what you can' rate. We have suggested prices (which have been subsidised) for you to select from.

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Healing Through Dance - Winter Warmer Class Three

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Healing Through Dance - Winter Warmer Class Three

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