HEW webinar: Building resilience

There is probably no skill more critical for success than resilience, but what exactly is it and how do you develop it? Being able to continue to function, recover and even grow through adversity are key characteristics of personal resilience.

In this module of Ethical Reading’s Thriving at Work training, we'll take a deep dive into personal resilience and how to develop it.

The module wil cover:

- What does personal resilience mean to you?

- How to build resilience

- A simple resilience model

- The paradox of control

After registering, we kindly ask that you join the event at least 5 minutes early — each module follows a tight timeline, and we’d love for you to catch everything from the start!

Interested in more topics?

Explore our Thriving at Work collection to find out more.

And if you haven’t seen the introductory module yet, you can watch it here:

About the speaker

Mark Quirk - MSc CertLM

Mark is passionate about helping people live healthy and engaged lives through coaching and training, with a holistic approach combining psychological and physiological approaches to health and resilience.

He holds an MSc in applied psychology, a Certificate in Lifestyle Medicine, certifications in nutrition coaching, and is a Master Health Coach. This is his second career, starting with a computer science degree and a 22-year career in software, mostly at Microsoft. Of course, this means he’s getting on a bit, but experience, as they say, is all.

Payment & Discounts

Register now using the code HEWINTROTIMELIMITED-40OFF to unlock our 40% introductory discount - available to everyone until the end of September 2025.

After September, people from our Partner organisations will be eligible for a 20% discount. We will also offer a 20% discount to individuals or groups who want to sign up for five or more modules.

If either applies to you, please get in touch with us at operations@ethicalreading.org.uk - we’ll be happy to provide more details and a discount code where eligible.

If you’re interested in arranging a custom delivery of modules for your organisation, we’d be delighted to collaborate with you to define your needs and provide a tailored quote.

Cancellation & No-Show Policy

Cancellation with More Than 7 Days' Notice: Customers are entitled to a refund or may opt to transfer their booking to an alternative session. Refunds will be issued minus the non-refundable Eventbrite booking fee.

Cancellation with 7 Days' Notice or Less: No refunds will be issued for cancellations made within this timeframe.

Failure to Attend Without Prior Notice: Any fees paid will be forfeited in the event of a no-show without prior communication.

Rescheduling: Requests for rescheduling may be granted at the organiser's discretion. Approval is subject to session availability and may incur an additional fee.

Photo by Alex Shute on Unsplash