Holistic Health & Wellbeing Workshop

Explore the root causes of illness, learn about the 3 pillars of health & practical tools that support mind body and soul in beautiful lands

Join us for a unique and immersive day where medical science, holistic wellness and nature-based healing meet.

Set within the historic beautiful landscape of Bosworth Battlefield, this experiential workshop blends evidence-based health knowledge with meditation, psycho-spiritual insight, energy healing and nature connection.

This is not just a workshop - it is a guided journey into whole-person wellbeing.

What the day is about

Modern health conversations often separate science from spirituality. Today we bring them together.

Through teaching, practice, reflection and optional 1:1 holistic health assessments with Dr Atul, you will explore how physical, mental, emotional and spiritual wellbeing are interconnected.

You will leave with practical tools, self-awareness and a personalised wellbeing action plan you can apply in your own life - and, if relevant, in your professional practice.

What we will explore

• A holistic model of health and the factors that influence wellbeing
• The science and practice of meditation for nervous system regulation
• Psychological tools for inner work - including shadow work, archetypes and ancestral reflection
• Energy awareness and self-healing concepts
• Earth-based practices and nature as medicine
• Heritage reflection and connection to land to support the healing journey

Throughout the day, participants will also have the opportunity for one-to-one health assessments with Dr Atul, offering a clinical perspective alongside holistic wellness insight.

Why Bosworth Battlefield?

Bosworth is a site of profound historical transformation. We will consciously work with the land - through grounding practices, mindful walking and reflection, recognising that healing is not only personal, but relational and connected to place. Nature and heritage become part of the learning.

Who this is for

This day is open to anyone interested in deepening their understanding of health and wellbeing. It may particularly resonate with:

• Individuals looking to strengthen their physical, emotional and mental wellbeing & prevent dis-ease
• People feeling overwhelmed, stressed or ready for a reset
• People with chronic health conditions that need holistic healing
• Those curious about the connection between science and spirituality
• Helpers, carers and wellness practitioners wanting to reconnect with their own self-care
• Anyone drawn to nature, reflection and personal development

No prior knowledge or experience is required - just an open mind and a willingness to explore.

What you will leave with

• Increased skills & knowledge about the three pillars of health, prevention practices and tools for self-care
• Increased confidence in using holistic health and self-care tools
• Practical meditation and self-regulation skills
• Greater awareness of your personal wellbeing patterns
• Increased resilience and coping strategies
• A personalised wellbeing action plan
• A renewed sense of connection - to yourself, to nature and to the mother earth

The experience

• Herbal nutrition
• Practice guided meditations
• Nature walk and land-based reflection
• Group learning and journaling
• Energy practices
• Integration circle
• Medicine bag take away
• 1:1 health diagostic with Dr Atul Bansal
• Oracle card readings
• Reflective journalling
• Ancestral healing and psycho-spiritual tools

This is a calm, safe, reflective space in a beautiful country park, grounded, educational and gently transformative, see HERE

Curated and faciliated by:

Natasha Jolob, wellness practitioner, meditation teacher, reiki energy healer, martial artist yoga practitioner, charity and social enterprise consultant building the new social economy.

Dr Atul Bansal, Emergency Medicine Doctor, NHS Hospital.