Holistic & Wellbeing event

Livewire

Get ready for a mind-body-soul extravaganza at our Holistic & Wellbeing event, where you'll explore the ultimate blend of wellness practices

Bewsey & Dallam Community Hub, Longshaw St, Warrington WA5 0DY, UK

Holistic &amp; Wellbeing EventJoin us for a day of relaxation and self-care at the Bewsey &amp; Dallam Community Hub in Warrington, UK. This in-person event is all about nurturing your mind, body, and soul. Discover a variety of holistic practices and wellbeing techniques that will help you find balance and tranquility in your everyday life.Book yourself on one of the following events:9.30am – PilatesStrengthening the body with an emphasis on your posture, balance, and flexibility.10.30am - YogaA practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health.11.30am – Chair YogaA gentle form of yoga that's done while seated or using a chair for balance.12.30pm – Yin YogaYin yoga poses stimulate and remove blockages in the myofascial meridians in the body, which in turn balances the body's internal organs and systems.2.30pm – Sound healingSound healing therapy is the practice of using different sounds to improve your physical and emotional wellbeing.We will be supporting Keirans Krew and donations are welcome on the day.

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Holistic & Wellbeing event

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Holistic & Wellbeing event

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