HOT PILATES

Emma Blake

Hot Pilates at Hotpod Yoga - join me for a 60 minute class designed to sculpt, strengthen and move with intention.

Hotpod Yoga Leyton

HOT PILATES WITH @MYPILATESMETHODJoin me at Hotpod Yoga Leyton for an energising 60-minute Hot Pilates session designed to sculpt, strengthen, and move with intention. Set in a 37-degree heated pod, this class will help you build core strength, improve flexibility, and reconnect with your body through dynamic, low-impact movement. Whether you’re new to Pilates or a regular on the mat, all levels are welcome. Come prepared to focus, flow, and leave feeling strong, centred, and recharged.Spots are limited, book now to secure your place.

Agenda

Arrive at Hotpod Yoga

60-minutes to move, connect and build strength from the inside out

Hot Pilates 

Optional cool down and catch ups - take a moment to reset, chat or join us for local coffee/matcha (discounts TBC!) at Perky Blenders!

Cool down and catch ups

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HOT PILATES

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HOT PILATES

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