How Meditation Boosts Creativity

Bruntwood

During this session we will learn simple meditation techniques to boost our creativity and deal with fear.

The Plaza

Stillness is where creativity and solutions to problems are found.” – Eckhart TolleOur best ideas comes when we are not engaged with the outside world.Meditation is a tool for inward focus and can help us to:- improve our creativity- problem solve- sustain focus so that we can achieve our goalsDuring this session we will learn simple meditation techniques to boost our creativity and deal with fear.The session will be lead by Nicola Forshaw, Director of Mindfit. Nicola is a highly experience Meditation teacher with almost 10 years teaching experience in the workplace and has taught some of the city region&#x27;s most senior leaders. Nicola is excited to share her stories, wisdom and knowledge with you.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

How Meditation Boosts Creativity

More events from Bruntwood

Discover more events from Bruntwood, from Health to other experiences you might love.

How Meditation Boosts Creativity

More events from Bruntwood

Discover more events from Bruntwood, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.