The Science of Stress: Lunch & Learn

Guernsey's leading business networking association supporting local business, charities, not for profits and individuals.Guernsey Chamber of Commerce,Business Development Centre,Inner Market Street,Market Buildings,GY1 1HE+44 (0) 1481 727483office@guernseychamber.com

Guernsey Chamber of Commerce

The science behind dealing with and preventing stress at work. Free for members!

In the Lunch and Learn event Andre Duquemin will teach participants their window of stress tolerance, the pressure/ performance curve, the science behind stress, burnout and mental health and tools and techniques for professionals to use everyday to prevent burnout. Andre is the Founder of Three Brain Training, a business aimed at confronting chronic stress and burnout with professionals. Andre has more than 20 years of experience as an Osteopath, specialised in working with trauma since 2011 and studied neuroscience of stress and high-performance for the past decade. Most professionals believe the brain acts as the CEO of the rest of the body. Research has identified that this isn’t the case, and instead, our hearts and guts can gather, process, store and act upon information via their own nervous systems – leading to the three-brain concept. <a href="https://business.jtglobal.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Kindly sponsored by JT</a>Please noteA light lunch will be served as part of this event. Please contact office@guernseychamber.com in advance with any allergies.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

The Science of Stress: Lunch & Learn

More events from Guernsey Chamber of Commerce

Discover more events from Guernsey Chamber of Commerce, from Business to other experiences you might love.

The Science of Stress: Lunch & Learn

More events from Guernsey Chamber of Commerce

Discover more events from Guernsey Chamber of Commerce, from Business to other experiences you might love.

More Business events

Browse more Business events with different dates, prices, and formats to find your next great experience.