How to Navigate Being A Woman

Are you feeling dissatisfied, undervalued, lost and confused in life? Do you often feel anxious, stressed and overwhelmed? You are not alone, many of us feel this way!

Your Journey starts here.

Join is for an Empowering experience and development.

This empowering self-development programme is designed to help women gain a deeper understanding of womanhood and its impact on their lives. It explores the complexities of emotions and the unhelpful behaviours that may arise in response to those emotions. The programme also emphasizes the importance of self-connection, encouraging women to explore their identities and recognize their individual needs.

Women frequently experience a variety of intense emotions that can sometimes become overwhelming. Understanding the reasons behind these feelings is essential for women to maintain their emotional well-being and prevent episodes of low mood, stress, and overwhelm.

This is a 4-week programme, aimed at gaining a comprehensive understanding of individual strengths and abilities, allowing participants to gain a deeper understanding of themselves as women.

Our workshop aims to:

• ​Help women understand the unhelpful behaviours they may develop and the complexities of their emotions. ​
• Understand our identity as women and the foundations that shape it.

• Provide tools and insights in how to process your emotions effectively, build your connection with yourself and manage your needs as a woman.
  

Come along and get support in a safe and secure environment.

Details:
Tuesday 6th May 10:30 am-12:30 pm
Tuesday 13th May 10:30 am-12:30 pm
Tuesday 20th May 10:30 am-12:30 pm
Tuesday 27th May 10:30 am-12:30 pm

On signing up for this programme, you are committing to all 4 sessions.

Limited number of places per class, so secure your spot today!

About the host:

Michelle is an ICF-accredited Transformational Life Coach with a profound curiosity about life, the universe, and all its inhabitants. She is dedicated to facilitating personal growth through self-development. I understand that embracing vulnerability can be both a daunting and humbling experience; however, it often serves as an essential initial step toward achieving meaningful and lasting change. Our genuine intention is to empower and uplift every individual through our workshops, as we wholeheartedly want each person to succeed and live a life that is free and authentic to them.

Watch Video here: https://youtu.be/RSBlTojyphA

Find out more about the Programme here: https://www.silvavine.com/how-to-navigate-being-a-woman

Please note in order to join this programme tickets need to be purchased through our website.

Please purchase your tickets here: https://www.silvavine.com/event-details/how-to-navigate-being-a-woman-programme