How to Prioritise Self-Care: Navigating Life Changes

How to Prioritise Self-Care: Navigating Life Changes

Gain strategies and techniques to help you work through difficult moments

By Help Musicians

Date and time

Wednesday, June 19 · 5 - 6am PDT

Location

Online

About this event

  • 1 hour

These group sessions led by an accredited counsellor will give you a chance to explore different aspects of mental wellbeing, and leave you with a selection of strategies to help you through them.

We know attending online sessions can be intimidating, so you are welcome to engage as much or as little as you like. Feel free to join in the conversation via the chat box or just sit back and listen, and to have your camera on or off as you feel most comfortable.

Tags

Organized by

Help Musicians

Help Musicians is a charity that loves music and for 100 years has been working hard to make a meaningful difference to the lives of musicians across the UK. We want to create a world where musicians thrive.