How to Set Up a Daily Lamrim Practice

Turning Meditation into Real-Life Transformation

Discover the transformative power of developing a daily Lamrim meditation practice with Principal Teacher James KMC Kent. Lamrim—Tibetan for “Stages of the Path to Enlightenment”—organises the vast teachings of Buddhism into a clear, practical path anyone can follow, guiding you step by step to cultivate inner peace, compassion, and wisdom.

In this practical 3-week series, you will learn how to:

Establish a daily meditation routine that fits your life.

Learn how to engage in contemplative and placement meditation to effect deep inner transformation.

Integrate insights from your formal meditation practice into daily life, so that your thoughts, actions, and speech are naturally inspired by your practice—this is known as “bringing daily appearances into the Path.”

Whether you are new to Lamrim meditation or looking to deepen your practice, this series provides clear guidance, practical tools, and support to make Lamrim a natural and empowering part of your everyday life—bringing clarity, joy, and spiritual growth with every step.

“Through gaining experience of Lamrim we shall understand that none of Buddha’s teachings are contradictory, we shall put all Buddha’s teachings into practice, we shall easily realize Buddha’s ultimate view and intention, and we shall become free from all mistaken views and intentions.  Everyone, both Buddhist and non-Buddhist, needs permanent liberation from suffering, and pure and everlasting happiness. This wish will be fulfilled through Lamrim practice; therefore it is the real wishfulfilling jewel.” 

— Venerable Geshe Kelsang Gyatso

Sessions last for an hour and a quarter to allow for more discussion.

They are suitable for those with more advanced experience of Buddhist meditation. Classes can be attended on a drop-in basis, as each session is self-contained. Light refreshments will be served before or after the class.

About this series: This weekly series aims to teach effective, more in depth meditation-based solutions to everyday problems taken from the Kadampa Buddhist tradition.

BOOKING ONLINE ESSENTIAL!

Live stream option - members only. See Fees & Membership - Kadampa Meditation Centre Kent for further details and joining

Pre-paid monthly members - free

Whole 3 week series: £30

Price per class: £10.00

Per class low income: £7.00

(Low income tickets are made available for those on benefits or unemployed)

Please email info@meditateinkent.com for further details if required.

meditateinkent.com

Everyone Welcome!