Question 1

CHANGING FACILITIES:

Accepted Answer

We offer full changing facilities complete with showers, lockers and hair dryers.  A returnable £1 coin will be required for lockers and 20p coins are needed for the hairdryers.

Question 2

WARM UP AREA:

Accepted Answer

Our Strength and Conditioning Room and Cardio Suite are available to you.  They are clearly sign posted and offer a full range of equipment to suit your needs. There is also a small warm up area within event Location.

Question 3

SPECTATOR AREA:

Accepted Answer

There is a small spectator area for friends or family to view from (we politely ask that they do not leave this area).

Question 4

HYDRATION:

Accepted Answer

There is a Hydration Station in the ROX Area for your disposal.

Question 5

HYROX RULES:

Accepted Answer

FULL SIM - HYROX . Hyrox rules apply, and judicators will be assessing your technique.                                                                      FUN SIM - This is the Fun Event.    In this event NO Hyrox rules apply, and judicators will be helping you through the event.

Question 6

RUN ROUTE DETAILS1000mtrs

Accepted Answer

You will be informed to do TWO FULL LAPS of the Centre and on the second lap of each run enter the ROX AREA at the sign which says Competitors ENTER Here . On the 8th run after the second lap finish at the wall balls and donot enter the ROX ZONE this time (confirmation will be given at the start)

Question 7

WHEN WILL I KNOW MY START TIME

Accepted Answer

Customer HYROX start time sent via email – Tuesday 16th September 2025

HYROX SIMULATION 100

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HYROX SIMULATION 100

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